homebrewbiker
07-18-2005, 11:57 AM
I just picked up Mountain Bike Like a Champion, and although I have not read the sections in depth there are a lot of good tips in there. Much of it has already been discussed on the forums but it is nice to have it all in one place. There is also a section on Off season training. He agrees with me that cross training is a great way to go to keep from getting burnt mentally and physically.